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BMI Check: Always calculate your Body Mass Index to take care of your health. You should check your BMI to get rid of overweight. Check your body mass index every time. Keep healthy and body fit.

## What is BMI?

BMI = “Body Mass Index”, Body Mass Index is a person’s weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.

## 👇BMI Calculator: Check your Body Mass Index👇

HOW TO CALCULATE YOUR BMI or BODY MASS INDEX?

BMI is your weight (in kilograms) over your height squared (in centimeters). Let’s calculate, however, using pounds and inches.

For instance, the BMI of a person who is 5’3″ and weighs 125 lbs is calculated as follows:

 Multiply the weight in pounds by 0.45 (the metric conversion factor) 125 X 0.45 = 56.25 kg

 2. Multiply the height in inches by 0.025 (the metric conversion factor) 63 X 0.025 = 1.575 m

 3. Square the answer from step 2 1.575 X 1.575 = 2.480625

 4.Divide the answer from step 1 by the answer from step 3 56.25 : 2.480625 = 22.7

 The BMI for a person who is 5’3″ and weighs 125 lbs is 22.7 or practically, 23.

## BMI Formula From Web

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

## Body Mass Index Chart:

BMI Chart

Related: Weight loss exercises – Stimulate your body’s hormone

## What Is The Best Bmi Calculator App

With BMI Calculator you can calculate and evaluate your (BMI) Body Mass Index based on the relevant information on body weight, height, age and sex.

Let special apps do it. Enter your height and weight and the Apps will calculate body mass index and other interesting indicators. You will be surprised. Many of these apps will help you to lose or gain weight.

There is a list of the best BMI calculator apps. Try them all or choose only one.

## How do I calculate my BMI on my phone?

One of the useful indicators of health science is the measurement of Body Mass Index. Therefore, in this video you are going to learn how to calculate your BMI with your phone. all you need to know is your weight, height and how to do basic mathematical operations. Body Mass Index or shortly BMI, normally is used as a health indicator for weight. Normally, BMI is divided to different ranges, which each category will show a situation of weight and also, life expectancy.

BMI simply will be calculated by this equation:

BMI=Weight(kg)/(Height(m)^2)

## What is a good BMI?

For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight.