10 Minute Booty Pump Workout – Set Your Butt on Fire & Make It Grow
Why do you need this workout: If you
– like the 12min Grow Your Booty Routine
– only feel your thighs burning during squats
– have bad joints or knee pain
– want to grow your bubble butt & therefore need to put a bigger focus on it
– are looking for an efficient Glute Activation before your heavy Leg Day
You may like: 10 Min Fat Burning Morning Workout – [No Equipment]
How long will a booty pump last?
Which Items I use at booty pump workouts:
Tops: High Impact Sports Bras
Booty Workout Comfortable Pant: Booty High Waisted Workout Yoga Pant
Fitness Shoe: Nike Women’s Shoe
My Favorite Watch: Smartwatch Fitness Tracker
Exercise Mat: High-Density Exercise Mat
Socks: Low Cut Socks
Dumbbell: Anti-Slip Dumbbell Hand Weights
Resistance Bands: Booty Bands for Women
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