BMI Check: Always calculate your Body Mass Index to take care of your health. You should check your BMI to get rid of overweight. Check your body mass index every time. 58% of parents are overweight and obese. Keep healthy and body fit.

BMI Calculator: Check your Body Mass Index

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BMI is your weight (in kilograms) over your height squared (in centimeters). Let’s calculate, however, using pounds and inches.

For instance, the BMI of a person who is 5’3″ and weighs 125 lbs is calculated as follows:

  1. Multiply the weight in pounds by 0.45 (the metric conversion factor)
  • 125 X 0.45 = 56.25 kg


2. Multiply the height in inches by 0.025 (the metric conversion factor)
  • 63 X 0.025 = 1.575 m


3. Square the answer from step 2
  • 1.575 X 1.575 = 2.480625


4.Divide the answer from step 1 by the answer from step 3
  • 56.25 : 2.480625 = 22.7


The BMI for a person who is 5’3″ and weighs 125 lbs is 22.7 or practically, 23.


Body Mass Index Chart:

BMI Check-bmi chart    BMI Chart

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