BMI Check: Always calculate your Body Mass Index to take care of your health. You should check your BMI to get rid of overweight. Check your body mass index every time. Keep healthy and body fit.

BMI Calculator: Check your Body Mass Index

HOW TO CALCULATE YOUR BMI or BODY MASS INDEX?

BMI is your weight (in kilograms) over your height squared (in centimeters). Let’s calculate, however, using pounds and inches.

For instance, the BMI of a person who is 5’3″ and weighs 125 lbs is calculated as follows:

 Multiply the weight in pounds by 0.45 (the metric conversion factor) 125 X 0.45 = 56.25 kg

 2. Multiply the height in inches by 0.025 (the metric conversion factor) 63 X 0.025 = 1.575 m

 3. Square the answer from step 2 1.575 X 1.575 = 2.480625

 4.Divide the answer from step 1 by the answer from step 3 56.25 : 2.480625 = 22.7

 The BMI for a person who is 5’3″ and weighs 125 lbs is 22.7 or practically, 23.

Body Mass Index Chart: BMI Chart

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