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Drinking too much water will “poison”? Drinking water in summer is tricky!
In the hot summer, "replenishing water" has become the most important thing in summer. Drinking too little water may cause physical discomfort such as lack...
Overweight: Man, are you too fat?
The people in Germany are getting fatter - especially the men. More than one in two is overweight, a new study shows. Good news is with...
Full body workout for everyone with Slide Pads
Small cloth plates under hands and feet transform fitness exercises into a balancing act. How training with slide pads works - and what beginners...
How to Lose Weight Fast and Safe Without Exercise – Very Effective Weight Lose...
Lose 5 pounds in one week! It's a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really depends on your metabolism and loads of other factors, including physical activity and body composition, all of which are entirely unique to you.Weight loss…
Butt, Hips & Thighs Shaping Workout!
Exercise can only increase muscle mass not directly decrease fat. So, we can't do a particular butt exercise to shrink the glutes. What we can do, however, is focus on...
