Skin Care

The most important part of the day is the morning, and it should be of use to you. When you win the morning, you...

1. "Hug" Green Tea Green tea not only fights cancer but also speeds up metabolism. The results of the study showed that people who drank...

Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it? To keep pounds off permanently, it's best to lose weight slowly. And many experts say you can do that…

Lose 5 pounds in one week! It's a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really depends on your metabolism and loads of other factors, including physical activity and body composition, all of which are entirely unique to you.Weight loss…

Can I eat fried food during weight loss? 　　Do not eat fried foods during weight loss. The calories of fried foods are very high. If...