Overweight: Man, are you too fat?
The people in Germany are getting fatter - especially the men. More than one in two is overweight, a new study shows. Good news is with...
Full body workout for everyone
Small cloth plates under hands and feet transform fitness exercises into a balancing act. How training with slide pads works - and what beginners...
Almost all children’s dishes are unhealthy
Chicken nuggets, fish fingers, fries: Scientists have evaluated which children's dishes are served in German restaurants. The result is depressing.
Two-thirds of men are overweight
Too little exercise, too many calories: In Germany, two out of three men are overweight. The older they get, the more they gain...
Diet Control: 15 Tips To a Healthy Diet
Developing healthy ingestion habits isn’t as confusing or as restrictive as many of us imagine. The essential steps area unit to eat large foods...
Sadly 58 Percent of Parents Are Overweight in Germany
Almost 58 Percent of Parents Are Overweight Than Other Countries in Germany
Movement hardly plays a role in every third family, according to a survey...
Nine ways to carry a healthy pregnancy if you are overweight
Being overweight is a problem that can pose some difficulties in our daily life, but especially in such a delicate moment as pregnancy. Therefore,...
Live longer and healthier with green tea
Live longer and healthier with green tea
Tea is the most drunk drink in the world after water. In this article, you will find out how...
LOSE WEIGHT EXERCISES – STIMULATE BODY’S HORMONE
One swears by aerobics while the other thinks that you lose the weight fastest with abdominal exercises. Of course, it is possible that you...
How to Perform the Hip Thrust: Best Butt Bodyweight Exercise for...
What is Hip Thrust?
The Hip Thrust is a glute exercise designed to improve your gluteal strength, speed and...
Do These 3 Things Every Morning to Lose Weight
The most important part of the day is the morning, and it should be of use to you. When you win the...
