Twenty-one strokes to burn fat

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1. "Hug" Green Tea Green tea not only fights cancer but also speeds up metabolism. The results of the study showed that people who drank...

BMI Check: Calculate Your Body Mass Index

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BMI Check: Always calculate your Body Mass Index to take care of your health. You should check your BMI to get rid of overweight....

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Beware of criminals pretending to be WHO

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Hackers and cyber scammers are taking advantage of the coronavirus disease (COVID-19) pandemic by sending fraudulent email and WhatsApp messages that attempt to trick...

Drinking too much water will “poison”? Drinking water in summer is tricky!

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In the hot summer, "replenishing water" has become the most important thing in summer. Drinking too little water may cause physical discomfort such as lack...
Breast cancer

Breast cancer: Causes, Diseases and Treatments

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Who is prone to breast cancer? Breast cancer risk factors commonly recognized by the medical community include genetic factors, changes in hormones in the body, mental and...
ketogenic Daily

Ketogenic Diet

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What is keto or ketogenic? A keto or ketogenic diet is a very low-carb diet, which can help you burn fat more effectively. Many people...
10 Minute Fat Burning Morning Routine

Easy 10 Minute Fat Burning Morning Routine Step By Step – No Gym Equipment

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10-minute fat-burning morning workout without any gym equipment will help you to burn fat much more. Get shredded without gym equipment by doing this routine...