Beware of criminals pretending to be WHO

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Hackers and cyber scammers are taking advantage of the coronavirus disease (COVID-19) pandemic by sending fraudulent email and WhatsApp messages that attempt to trick...

The Benefits of Vitamin D: Why Vitamin D is Vital to...

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Vitamin D is known as the sunshine vitamin. It is naturally produced by the body in response to your skin being exposed to sunlight....

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When Should Someone Get Tested For Coronavirus (COVID-19)?

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When Should Someone Get Tested For Coronavirus (COVID-19)? If you think you have been exposed to COVID-19 and develop a fever and symptoms, such as...
10 Minute Fat Burning Morning Routine

Easy 10 Minute Fat Burning Morning Routine Step By Step – No Gym Equipment

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10-minute fat-burning morning workout without any gym equipment will help you to burn fat much more. Get shredded without gym equipment by doing this routine...
Drink Water to Lose Weight

Lose Weight: Drink Water to Lose Weight Effective Way

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How Drinking Water Can Help You to Lose Weight Drinking water to lose weight refers to the method of achieving weight loss through drinking water,...
What is good for breakfast during weight loss? Weight loss breakfast foods?

What is good for breakfast during weight loss? Weight loss breakfast foods?

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What to eat for breakfast during weight loss   1. It is best to eat something warm for breakfast, liquid food is better. For MM who are...
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Twenty-one strokes to burn fat

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1. "Hug" Green Tea Green tea not only fights cancer but also speeds up metabolism. The results of the study showed that people who drank...