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Pregnancy Tips

Pregnancy, also known as gestation, is the time during which one or more offspring develops inside a woman. A multiple pregnancy involves more than one offspring, such as with twins. Pregnancy can occur through sexual intercourse or assisted reproductive technology.  Follow these simple pregnancy tips on safety and nutrition to stay healthy.

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Drinking coffee is healthy - what advantages does the hot drink bring

Drinking coffee is healthy – what advantages does the hot drink bring?

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Drinking coffee is healthy - what advantages does the hot drink bring? by Cindy Maréchal, published in Help with Nursing. 14012013 My name is Cindy Maréchal. I am...

How Does Exercise Impact Weight Loss?

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How Does Exercise Impact Weight Loss? In humans, there is a fine balance between energy intake and energy expenditure. Energy intake is in the form...

20 min full body workout at home & equipment free

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NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights!! Targets...
The Benefits of Vitamin D

The Benefits of Vitamin D: Why Vitamin D is Vital to Health and Fitness

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Vitamin D is known as the sunshine vitamin. It is naturally produced by the body in response to your skin being exposed to sunlight....
Diet Cotrol, healthy diet, diet control tips, 15 Tips To a Healthy Diet(daily health care us)-dailyhealthcare.us)

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Developing healthy ingestion habits isn’t as confusing or as restrictive as many of us imagine. The essential steps area unit to eat large foods...