SUPERBUGS

Exercise can only increase muscle mass not directly decrease fat. So, we can't do a particular butt exercise to shrink the glutes. What we can do, however, is focus on...

In the hot summer, "replenishing water" has become the most important thing in summer. Drinking too little water may cause physical discomfort such as lack...

Small cloth plates under hands and feet transform fitness exercises into a balancing act. How training with slide pads works - and what beginners...

Coronavirus symptoms day by day in the human body What is Coronavirus COVID-19? Coronavirus or COVID-19 is one kind of dangerous virus. Coronaviruses are a large...

How Does Exercise Impact Weight Loss? In humans, there is a fine balance between energy intake and energy expenditure. Energy intake is in the form...