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Overweight

Two-thirds of men are overweight

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Too little exercise, too many calories: In Germany, two out of three men are overweight. The older they get, the more they gain weight.  Two out...
Battle Rope Workout to Burn Calories

Best Battle Rope Workout to Burn Calories at Home

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Battle rope workout to burn calories at home for beginners: Battle Rope Workouts Burn Fat While Building Muscle! Battle Rope workouts are becoming more and more...
burn fat

Twenty-one strokes to burn fat

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1. "Hug" Green Tea Green tea not only fights cancer but also speeds up metabolism. The results of the study showed that people who drank...
Drink Water to Lose Weight

Lose Weight: Drink Water to Lose Weight Effective Way

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How Drinking Water Can Help You to Lose Weight Drinking water to lose weight refers to the method of achieving weight loss through drinking water,...
essential oil,

What is essential oil, what are the benefits of essential oils?

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What is the Essential Oil? and What is the Benefit? Essential oils are volatile aromatic substances extracted from the flowers, leaves, stems, roots or fruits of plants by steam distillation, extrusion, cold soaking or solvent...