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Overweight

Two-thirds of men are overweight

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Too little exercise, too many calories: In Germany, two out of three men are overweight. The older they get, the more they gain weight.  Two out...
Healthy weight loss diet three meals a day

Healthy weight loss diet three meals a day

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People eat food for the day, three meals a day is the most normal thing, then for weight loss, how to distribute and arrange...
The benefits of drinking green tea

Green Tea: The Benefits of Drinking Green Tea for the Skin

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What is Green Tea? Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the...
10 Excellent Ways to Lose Weight Without Dieting

#10 Excellent Ways to Lose Weight Without Dieting

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Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it? To keep pounds off permanently, it's best to lose weight slowly. And many experts say you can do that…

How Does Exercise Impact Weight Loss?

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How Does Exercise Impact Weight Loss? In humans, there is a fine balance between energy intake and energy expenditure. Energy intake is in the form...