Recent Posts
BMI Check: Calculate Your Body Mass Index
BMI Check: Always calculate your Body Mass Index to take care of your health. You should check your BMI to get rid of overweight....
Zumba For Beginners: Zumba Dance Workout for Weight Loss
Zumba is a healthy and fashionable fitness class that combines music with dynamic and easy-to-learn movements and intermittent aerobic exercises. Zumba is a fitness...
Coffee: Drinking Coffee is healthy – Coffee health benefits?
Drinking coffee health benefits? What advantages does the hot drink bring it?
Different prejudices made of coffee for a long time nothing more than just...
What is essential oil, what are the benefits of essential oils?
What is the Essential Oil? and What is the Benefit?
Essential oils are volatile aromatic substances extracted from the flowers, leaves, stems, roots or fruits of plants by steam distillation, extrusion, cold soaking or solvent...
How Does Exercise Impact Weight Loss?
How Does Exercise Impact Weight Loss?
In humans, there is a fine balance between energy intake and energy expenditure. Energy intake is in the form...
