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Weight Loss Fact: Easy 12 Tips to Help You Lose Weight…
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Almost all children’s dishes are unhealthy
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Can I eat fried food after losing weight?
Sazid Hasan Milon
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February 9, 2019
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Can I eat fried food during weight loss? Do not eat fried foods during weight loss. The calories of fried foods are very high. If...
How to Perform the Hip Thrust: Best Butt Bodyweight Exercise for Women
Sazid Hasan Milon
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February 10, 2021
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What is Hip Thrust? The Hip Thrust is a glute exercise designed to improve your gluteal strength, speed and power by teaching optimal hip extension....
How to lose weight in 30 days at home without exercise
Sazid Hasan Milon
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April 13, 2020
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How to lose weight (in my case 47kg) and have a new life. MY NEW LIFE STARTED AT 33! Hello everybody! I am the author of this...
Two-thirds of men are overweight
Sazid Hasan Milon
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January 1, 2019
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Too little exercise, too many calories: In Germany, two out of three men are overweight. The older they get, the more they gain weight. Two out...
Ketogenic Diet
Sazid Hasan Milon
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March 8, 2019
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What is keto or ketogenic? A keto or ketogenic diet is a very low-carb diet, which can help you burn fat more effectively. Many people...