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LOSE WEIGHT EXERCISES – STIMULATE BODY’S HORMONE

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  One swears by aerobics while the other thinks that you lose the weight fastest with abdominal exercises. Of course, it is possible that you...
Overweight

Two-thirds of men are overweight

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Too little exercise, too many calories: In Germany, two out of three men are overweight. The older they get, the more they gain weight.  Two out...
Where do coronavirus come from?

Where do coronavirus come from?

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Where do coronaviruses come from? [youtube https://www.youtube.com/watch?v=NJLXdsO1GBI] If you've been watching the news, you've probably heard of the novel or new coronavirus which, starting in late...
butt workouts for women at home

How to Perform the Hip Thrust: Best Butt Bodyweight Exercise for Women

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What is Hip Thrust? The Hip Thrust is a glute exercise designed to improve your gluteal strength, speed and power by teaching optimal hip extension....
Battle Rope Workout to Burn Calories

Best Battle Rope Workout to Burn Calories at Home

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Battle rope workout to burn calories at home for beginners: Battle Rope Workouts Burn Fat While Building Muscle! Battle Rope workouts are becoming more and more...