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Zumba For Beginners: Zumba Dance Workout for Weight Loss

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Zumba is a healthy and fashionable fitness class that combines music with dynamic and easy-to-learn movements and intermittent aerobic exercises. Zumba is a fitness...
Easy 12 Tips to Help You Lose Weight Naturally at Home

Weight Loss Fact: Easy 12 Tips to Help You Lose Weight Naturally at Home

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12 Easy tips can help you to lose weight better way Weight loss is a behavioral method aimed at reducing the body's excess fat and...
green tea health benefits

Live longer and healthier with green tea

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Live longer and healthier with green tea Tea is the most drunk drink in the world after water. In this article, you will find out how...
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Britain announces 16 new cases of monkeypox

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Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae....

15 Min Full-Body Workout You Can Do From Home | Men’s Health

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Just because you can't get to a gym, doesn't mean your workout has to suffer. Men's Health Fitness Director, Ebenezer Samuels, has programmed a...