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LOSE WEIGHT EXERCISES – STIMULATE BODY’S HORMONE

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  One swears by aerobics while the other thinks that you lose the weight fastest with abdominal exercises. Of course, it is possible that you...
Where do coronavirus come from?

Where do coronavirus come from?

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Where do coronaviruses come from? [youtube https://www.youtube.com/watch?v=NJLXdsO1GBI] If you've been watching the news, you've probably heard of the novel or new coronavirus which, starting in late...
Lazy Girl Lose Weight No Exercise, How Do I Lose Weight

Lazy Girl Lose Weight: No Exercise, How Do I Lose Weight

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Lazy Girl Lose Weight: No Exercise, How Do I Lose Weight Why do I want to lose weight? I started to get fat at the age...
The Benefits of Vitamin D

The Benefits of Vitamin D: Why Vitamin D is Vital to Health and Fitness

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Vitamin D is known as the sunshine vitamin. It is naturally produced by the body in response to your skin being exposed to sunlight....

15 Min Full-Body Workout You Can Do From Home | Men’s Health

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Just because you can't get to a gym, doesn't mean your workout has to suffer. Men's Health Fitness Director, Ebenezer Samuels, has programmed a...