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Zumba For Beginners: Zumba Dance Workout for Weight Loss

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Zumba is a healthy and fashionable fitness class that combines music with dynamic and easy-to-learn movements and intermittent aerobic exercises. Zumba is a fitness...
BMI Calculator Using Inches and Pounds

BMI Check: Calculate Your Body Mass Index

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BMI Check: Always calculate your Body Mass Index to take care of your health. You should check your BMI to get rid of overweight....
10 Minute Fat Burning Morning Routine

Easy 10 Minute Fat Burning Morning Routine Step By Step – No Gym Equipment

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10-minute fat-burning morning workout without any gym equipment will help you to burn fat much more. Get shredded without gym equipment by doing this routine...
Breast cancer

Breast cancer: Causes, Diseases and Treatments

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Who is prone to breast cancer? Breast cancer risk factors commonly recognized by the medical community include genetic factors, changes in hormones in the body, mental and...
overweight

Sadly 58 Percent of Parents Are Overweight in Germany

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Almost 58 Percent of Parents Are Overweight Than Other Countries in Germany Movement hardly plays a role in every third family, according to a survey...