What are the benefits of drinking green tea on the skin?
Nowadays, people pay great attention to health and pay attention to the maintenance of their own bodies. Not to mention the maintenance of their skin. Drinking green tea is a kind of leisure culture that people have been doing since ancient times. Drinking green tea can cultivate body and mind. It can also be used for beauty and skincare. Drinking coffee is also very healthy for the body. It also helps to lose weight.
Tea polyphenols in green tea have a strong antioxidant effect, and its antioxidant capacity is 4-6 times that of synthetic antioxidants BHT and BHA, 6-7 times of vitamin E and 5-10 times of vitamin C. Skin care products can help remove free radicals from the skin and reduce sunburn and aging caused by UV rays.
Anti-inflammatory and soothing
Tea polyphenols in green tea have a natural astringent and antibacterial effect, which not only cleans the skin but also protects the skin from damage. In addition, the theanine contained in green tea also has a calming effect, which helps to relax the nerves, soothes the body, and also gives the skin a sensory enjoyment.
Green tea is rich in vitamins, which can effectively inhibit the activity of melanocytes and promote blood circulation. For white-collar workers who face computers for a long time, the anti-radiation effect of green tea can also help to remove dull skin, improve dullness, and restore the skin to a healthy and healthy texture.
Soften the skin
Green tea helps to soften the skin and even improve skin tone. Mix with 3 teaspoons of mayonnaise and 1 teaspoon of green tea leaves, then apply to the cleaned skin for 20 minutes, then rinse with warm water. This method softens the skin and reduces toxins.
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Resisting ultraviolet rays
Tea polyphenols are water-soluble substances. Washing your face with tea can remove facial greasy skin, astringe pores, disinfection, sterilization, and anti-aging effects. It also helps to reduce the damage of UV rays to the skin. It is a natural “sunscreen”.
Tea polyphenols and their oxides can absorb some radioactive substances and protect cells from radiation damage, which is also helpful for repairing damaged cells. Tea extract can treat mild radiation sickness caused by radiation therapy in cancer patients, and the blood cells and white blood cells caused by radiation treatment are reduced, and the effect is very good.
Green tea is made from steamed camellia leaves. The benefits of green tea are many, including refreshing, weight loss, and increased antioxidants, as well as the prevention and treatment of breast and stomach cancer. Green tea is also good for the skin, but mainly from a large number of antioxidants it contains. So people who usually pay attention to their skin can try green tea.